Dr. Oz’s 3 Day Detox Cleanse

A 3 days Detox from Dr. Oz getting those toxin out of your body I think i will try this also!

Naturally Glam

Interested in doing a cleanse or detox?  Detoxing may help eliminate harmful toxins, restore your system and reset your body.  In order to complete this Dr. Oz Cleanse, all you need is 3 days, a blender and $16 a day!  For more details, visit http://www.doctoroz.com!


View original post


Are You Raising the Fitness Bar Too High?


It is so easy to get our minds out of whack. We fixate on where we want to BE so much, that we often totally forget where we CAME FROM and never really allow ourselves to celebrate where we ARE.

I willl not be discouragedListen, most of the time I am about 10lbs heavier than I’d prefer to be. So it takes me about 5-6 weeks to drop the extra weight to get in shape enough for a shoot, or show up to a fitness event, and actually feel like I “look fit”. That’s my reality. I can either fixate on how much leaner I could be, or I could remind myself that, not only have I been fatter, I’ve stayed fitter longer over the last few years. Another words, I’ve been worse.

I used to do extreme yo-yoing where I didn’t workout regularly for weeks – or even months. Normally it was when…

View original post 638 more words

7 Steps To Detox and How Can Detox Help Your Body

This is wonderful news to hear and I think it’s the most


It seems like everyone is talking about how healthy it is to detox and how good it is for the body.  I’m not sure if that’s something for me but since I am turning towards healthier lifestyle, I’m willing to try various things to improve my general wellbeing. So as usual I’ve started searching for information about the process of detox. Experts say that everyone should detox at least once a year.

What is Detox

Toxins are substances that can harm your body. They derive from foods, beverages, alcohol, smoking, drugs and stress, and when in excess can leave a person feeling tired, sick and overweight. Detoxifying your body may be defined as cleansing the body from poisons and toxins that may have accumulated in the colon, lymph, lungs, gallbladder, skin, blood, kidneys and liver. Basically, detoxification means cleaning the blood. It does this mainly by removing impurities from the…

View original post 467 more words

Isn’t it weird how life is a cycle??

So today I thought about how amazing God created us as human being. Have you ever thought about when you were born your parents did all they could to raise a good independent child to reach for the stars and Be kind to others. Well isn’t it amazing that after you have grown up and have kids, career, family It’s your turn to take care of your parents as if they are now children. Once you have taken care of your own children and then your parents rely on you to take care of them ….. Now the cycle continues Now its your children. Turn to take care of you.